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Tag Archives: Fitness

Men’s diet to lose belly fat

The ketogenic diet is a very low carb, high fat diet that shares many similarities with the Atkins and low carb diets.

Posted byMarcus7 January, 202114 January, 2021Posted inHealthy life, wellnessTags:diet, Fitness, health, keto3 Comments on Men’s diet to lose belly fat

How to get rid of side boob fat

The Okinawans have a saying: Nuchi gusui – may your food (and lifestyle) heal.

Posted byMarcus4 January, 202124 January, 2021Posted inHealthy life, wellnessTags:Belly fat, Burn fat, Fitness, healthy, wellness2 Comments on How to get rid of side boob fat

Burning Yoga

If you are brand new to yoga, there are certain postures that are essential for you to learn so you can feel comfortable in a class or practicing on your own at home. It’s not easy to narrow everything down since there are over 300 positions in the physical yoga practice(asana), but these poses canContinue reading “Burning Yoga”

Posted byMarcus4 January, 202124 January, 2021Posted inHealthy life, wellnessTags:Fat burn, Fitness, Yoga2 Comments on Burning Yoga

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