The ketogenic diet is a very low carb, high fat diet that shares many similarities with the Atkins and low carb diets.
Tag Archives: Fitness
How to get rid of side boob fat
The Okinawans have a saying: Nuchi gusui – may your food (and lifestyle) heal.
Burning Yoga
If you are brand new to yoga, there are certain postures that are essential for you to learn so you can feel comfortable in a class or practicing on your own at home. It’s not easy to narrow everything down since there are over 300 positions in the physical yoga practice(asana), but these poses canContinue reading “Burning Yoga”
